Are you:
Tired of extreme diets?
Drained by doing everything and feeling that you are achieving so little?
Overwhelmed by the stress of being a working mom?
Fed up with those nagging cravings?
Do you want to feel good in your body?
Are you stuck in a cycle of the same situations and feelings?
You want to exercise and be healthy but you don’t know where to start?
It’s time to feel fabulous,
happy, healthy & energized!
My mentorship helps you stay responsible for your dreams the fun and easy way!
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3 months
>> 12 x 60-min 1:1 sessions (1 x week in 3 months)
>>Health History evaluation to create your personalized plan.
>>Nutritional eating guide.
>>Text and voice messages support every day on Voxer
>> Exclusive healing and transformation practices.
>> Guided meditations to make it easy, with peace and happiness.
>> Support in all areas of your life; health, relationships, home environment, career, finances and more.
>>We will create your vision and clear goals to take action now and be all you want to be.
>>Exercise plan to start at your own pace
(Available in Spanish & English)
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6 months
>> 24 x 60-min 1:1 sessions (1 x week in 6 months)
>>Health History evaluation to create your personalized plan.
>>Nutritional eating guide.
>>Text and voice messages support every day on Voxer
>> Exclusive healing and transformation practices.
>> Guided meditations to make it easy, with peace and happiness.
>> Deep support in all areas of your life; health, relationships, home environment, career, finances and more.
>>We will create your vision and clear goals to take action now and be all you want to be.
>>Exercise plan to start at your own pace
(Available in Spanish & English)
Are you living the life you had imagined?
How you will feel working with me:
You will see and dream so differently from the monotony of your old day to day. You will literally feel invincible. Nothing will be out of your power to design your own paradise. You will see results that will last forever.
QUESTIONS? BOOK A FREE CONSULTATION
>Joyful
>Fabulous
>Healthy
>Energized
>Confident
>Unstoppable
>Creative
>Abundant
Bio-individuality
There's no one-size-fits-all approach to health and nutrition. Each person has unique dietary and lifestyle needs. I want to equip you with the self-awareness to make the best decisions for yourself in any circumstance as your own expert. I will support you in making positive changes based on your needs, lifestyle, preferences, and unique situation.
TESTIMONIALS
“I feel happier, much better emotionally and physically. I've lost 40 pounds, went from size XXL to size L. each session she gives me ideas and motivation to achieve my goals”.
-Elizabeth L.
“Lorena is excellent and puts her heart into each session. I've done what I didn’t know was possible; I have lost almost 50 pounds, my illnesses decreased by 90%, I have more energy. When I started the program I couldn't walk because of the pain in my legs, now I exercise every day and I don't feel pain anymore.”
— Miriam P.
Lorena is an excellent nutritionist and human being. It awakened awareness and emotions in me. Now I see and feel my body differently as a temple. It is incredible!
-Lupita O.
“I feel happier, much better emotionally and physically. I've lost 40 pounds, went from size XXL to size L. each session she gives me ideas and motivation to achieve my goals”.
-Elizabeth L.
“Lorena is excellent and puts her heart into each session. I've done what I didn’t know was possible; I have lost almost 50 pounds, my illnesses decreased by 90%, I have more energy. When I started the program I couldn't walk because of the pain in my legs, now I exercise every day and I don't feel pain anymore.”
— Miriam P.
Lorena is an excellent nutritionist and human being. It awakened awareness and emotions in me. Now I see and feel my body differently as a temple. It is incredible!
-Lupita O.
MY COACHING METHOD
I practice a holistic approach to health and wellness.
I believe each person has unique dietary and lifestyle needs. I will equip you with the self-awareness to make the best choices from love to care for yourself in any circumstance as your own expert. I will support you in making positive changes based on your own needs, lifestyle, preferences, and unique situation.
Each session will make you feel inspired and motivated. A healthy Nutrition guide is provided and an important part of my program but we'll talk about things beyond food, to balance important elements of your life. I will carefully guide you to take steps that will transform your life.
As the pieces fall into place, my clients achieve a far greater impact than they originally anticipated.
Healing for your
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body
Your body is a temple.
Make conscious choices to care for your body from a place of love.
Exercising and eating delicious, nutritious foods will become easy and enjoyable.
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Spirit
Connect with your vital energy to live your best life.
Experience and fulfill your life’s purpose.
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mind
Direct your consciousness onto what you want to be; abundant, confident, fun, free, happy, healthy and more.
Tap into your creativity & manifest your best reality.