Group

coaching

Next one starts in January!

This time you won’t be alone, you will do it in a community of wonderful, adventurous, creative, fun and free spirited women, ready to hold each other and to move to the next level of your life.

You will be supported in every area of your life to make positive changes based on your needs, lifestyle, preferences, and unique situation.

How You will feel when you join my group coaching community:

>supported

>In community

>Joyful

>Fabulous

>Healthy

>Energized

>Confident

>Unstoppable

>Creative

>Abundant

You will see and dream so differently from the monotony of your old day to day. You will literally feel invincible. Nothing will be out of your power to design your own paradise. You will see results that will last forever.

QUESTIONS? BOOK A FREE CONSULTATION

  • what you will receive when you join my group coaching community

3 MONTHS GROUP JOURNEY

>>12 x 90 min group sessions (1 x week in 3 months)

>> 3 x 60 min 1:1 sessions (1 x month in 3 months)

>>Health History evaluation to create your personalized plan.

>>Nutritional eating guide.

>>WhatsApp support group

>> Exclusive healing and transformation practices.

>> Guided meditations to make it easy, with peace and happiness.

>> Support in all areas of your life; health, relationships, home environment, career, finances and more.

>>We will create your vision and clear goals to take action now and be all you want to be.

>>Exercise plan to start at your own pace

MY COACHING METHOD

I practice a holistic approach to health and wellness.

I believe each person has unique dietary and lifestyle needs. I will equip you with the self-awareness to make the best choices from love to care for yourself in any circumstance as your own expert. I will support you in making positive changes based on your own needs, lifestyle, preferences, and unique situation.

Each session will make you feel inspired and motivated. A healthy Nutrition guide is provided and an important part of my program but we'll talk about things beyond food, to balance important elements of your life. I will carefully guide you to take steps that will transform your life.

As the pieces fall into place, my clients achieve a far greater impact than they originally anticipated.

TESTIMONIALS

“I feel happier, much better emotionally and physically. I've lost 40 pounds, went from size XXL to size L. each session she gives me ideas and motivation to achieve my goals”.

-Elizabeth L.

“Lorena is excellent and puts her heart into each session. I've done what I didn’t know was possible; I have lost almost 50 pounds, my illnesses decreased by 90%, I have more energy. When I started the program I couldn't walk because of the pain in my legs, now I exercise every day and I don't feel pain anymore.”

— Miriam P.

Lorena is an excellent nutritionist and human being. It awakened awareness and emotions in me. Now I see and feel my body differently as a temple. It is incredible!

-Lupita O.

  • This program really works, I am doing a lot of positive changes, I've lost weight I am more positive and have more discipline.

    -Laura M.

  • I sleep better, I have more energy. I exercise everyday. I feel much better emotionally. I started eating healthy, with consciousness, and I enjoy it. She gives me the tools to achieve my goals, great program!

    — Dora A.

  • “Lorena keeps me motivated to fulfill everything that I want.”

    — Patricia P.

  • Thanks to this program, at my age and for the first time I am practicing yoga, I feel much lighter and I have lost 20 pounds. I eat healthier and feel happy with myself.

    Lorena is an excellent teacher. She makes it easy for me to learn and do, all my life I thought this was difficult but I am doing it with ease. She motivates me in a pleasant and fun way, with ideas, vision, recipes and exercises.

    —Altagracia A.

Healing for your

  • body

    Your body is a temple.

    Make conscious choices to care for your body from a place of love.

    Exercising and eating delicious, nutritious foods will become easy and enjoyable.

  • Spirit

    Connect with your vital energy to live your best life.

    Experience and fulfill your life’s purpose.

  • mind

    Direct your consciousness onto what you want to be; abundant, confident, fun, free, happy, healthy and more.

    Tap into your creativity & manifest your best reality.

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