Irma Lorena

Bonita wellness  

Healing for your Body, Mind and Spirit

  • Integrative Nutrition Coach

  • Health & Life Coach

  • Wellness Speaker

  • Personal Trainer & Yoga Teacher

All programs available in Spanish & English

  • Are you ready to live your best life?

Healing for your

  • body

    Your body is a temple.

    Make conscious choices to care for your body from a place of love.

    Exercising and eating delicious, nutritious foods will become easy and enjoyable.

  • Spirit

    Connect with your vital energy to live your best life.

    Experience and fulfill your life’s purpose.

  • mind

    Direct your consciousness onto what you want to be; abundant, confident, fun, free, happy, healthy and more.

    Tap into your creativity & manifest your best reality.

my Services

  • I want to equip you with the self-awareness to make the best decisions for yourself in any circumstance as your own expert. I will support you in making positive changes based on your needs, lifestyle, preferences, and unique situation.

  • This time you won’t be alone, you will have a community of wonderful women, adventurous, creative, fun and free spirited ready to hold each other, to move to the next level of your life.

    You will be supported in every area of your life to make positive changes based on your needs, lifestyle, preferences, and unique situation.

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